The journey from
Good Girl to Goddess

Understanding and acquainting ourselves with our inner "good girl" is an essential element of the program. Program participants will explore:

• The origin story of their good girl
• How we become good girls
• How the good girl develops
• What being a good girl looks like

This exploration will allow participants to identify their good girl behaviours and areas of life so they can heal wounds and course correct.

Learning to identify and embody their inner goddess is an essential next step. In this chapter, program participants will identify:

• The attributes of their goddess
• Steps to becoming a goddess
• How to embody their goddess more of the time

Journal prompts will support their exploration and embodiment so the theory can become reality

This chapter walks program participants through the essential features of the GGTG program, step-by-step, explaining how the steps will transform their lives:

• An introduction to the GGTG program
• How to approach the daily practices
• The magic of incremental shifts and community support
• The purpose of the GGTG journey

Participants will receive practical guidance on implementing the program and insights on how it will support their journey of exploration.

Participants will be guided through daily practicesdesigned to give them back exponentially more time than they invest using:

• Meditation
• Coming back into the body
• Taking time for themselves
• Daily self-love through presence and acceptance
• The magic of journaling
• Creativity, imagination and play

Each course lesson provides support and tips on how to implement thesepractices into their daily lives.

In this chapter, we will explore key mindset shifts thatallow participants to view life through a different lens, allowing for massiveshifts:

• From criticism to curiosity
• Observing your thoughts
• Ignoring the mean voice, listening to the still, small voice
• Lean into love, move away from pain
• Embrace your challenges, confront your fears
• Act on your passion every single day

The course lessons explain how the mindset shifts work, how to deploythem, and results we can expect to see.

Exploring our relationships are a key aspect of theprogram, and in this chapter, participants will come to understand:

• The importance of cultivating relationships
• The power of forgiveness
• Observing people pleasing habits
• Setting healthy boundaries

Leveraging our relationships in this way amplifies the power of our work and allows us to feel supported and valued on our journey.

In the final chapter of the program, participants will be guided through a re-imagining of their life story using the tools explored during the program so they can heal their good girl and channel their goddess.

Participants will be invited to attend biweekly Zoom webinars with Sabrina, during which she will present on a topic from the program and answer questions about participants’ discoveries, challenges, and experiences in an intimate, small-group setting. This will allow program participants to learn from one another, seek and receive support and guidance from the collective.

Once a year, program participants will be guided through a retrospective of their journey so they can see how much they have grown, celebrate successes, and identify areas where more development is possible

GGTG program participants will have the opportunity to form mentorship pairs, with more junior women linking up with more senior women to support each other on the journey